Can I take multiple Nutra collagen products in the same day?Updated 11 days ago

Yes, you can enjoy more than one collagen product in a day, many people do! Each of our collagen blends supports different wellness goals, so combining them can be a great way to target multiple areas like skin, joints, or muscle recovery.

For best results, we recommend spacing out different collagen products across your day. Here’s why:

The specific collagen peptides used in each product have been studied in isolation, which means their benefits (like supporting skin elasticity or joint health) are based on them being taken separately. Giving your body time between each serve helps ensure the collagen is absorbed and used as effectively as possible.

Here’s a quick look at how much collagen is in a single serve of some of our popular products:

Collagen Beauty (Unflavoured): approx. 11.7 g
Collagen Joints + Bones: approx. 12.7 g
Collagen Protein: approx. 17.5 g
Marine Collagen Beauty: approx. 5.6 g
Collagen Matcha or Hot Choc: approx. 3 g

It’s totally fine to mix and match collagen products based on your needs, just try to space them out a little during the day for best absorption. And as always, getting a variety of protein from different food sources is also important for holistically balanced nutrition.

If you’re unsure how to build a routine that works for you, feel free to reach out. We're always happy to help!